Simplifying Your Life with Yeli Heidecker Artwork

Life Uplifted

This podcast is for joy-seeking humans who want to feel more energized and empowered in their lives. In this space you will receive insights, knowledge, and inspiration to guide you to becoming your healthiest and most uplifted self in body, mind, and soul. It’s time to reclaim your energy and well being ‘cause you’re not here to feel depleted, you’re here to live a life uplifted. Lauren Venosta is an entrepreneur, Clinical Nutritionist, Personal Chef, writer, mother, and she believes in uplifting others.

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Life Uplifted

Simplifying Your Life with Yeli Heidecker

August 16, 2023 • Yeli Heidecker • Episode 54

In today's episode, I'm chatting with Yeli Heidecker. Yeli is a newly stay-at-home mom of three littles who shares ways to declutter and simplify your life in order to slow down and make time for what truly matters most. She shares simple habits and routines as a stay at home mom to bring peace to herself and her home.

Topics covered in this episode:

Top 3 ways to simplify your life
- Decluttering
- Boundaries
- Meal planning
How motherhood improves with less 'stuff'
Decluttering and how to get started

Download the 'Stressed To Simplified' Decluttering Guide here: https://silent-truth-225.myflodesk.com/

You can find Yeli on Instagram: https://www.instagram.com/yeli.heidecker
And TikTok https://www.tiktok.com/@yeli.heidecker

Connect with me:
Instagram (@totalbodynourishment)
Website (www.totalbodynourishment.com)

JOIN Fuel Yourself First:
https://fuelyourselffirst.substack.com/

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